a formidably impressive person.
“she is so wonderful, so sweet, so rad, so amazing; she’s a badass”
bad·ass | \ ˈbad-ˌas \
Having extreme appearance, attitude, or behavior that is considered admirable
Everyone has a badass within them. Some of you are Bad-asses at parenting, at your jobs, hobbies, or even aspects of your social lives. We’re bad-asses at helping people use fitness & nutrition to help the bad ass inside you build the Bad-Ass body you’ve always wanted, so that you can become the Bad-Ass you aspire to be, both inside, and out.
With Our Cutting Edge Fitness Programming, You’ll Be Able To:
- Drop pounds of unsightly fat.
- Pack on the Muscle (Yes even you Hardgainers)
- Improve Your Sports Performance
- Use Smart Nutrition & Supplementation Programming to help you achieve your goals.
- Boost Your Strength & Endurance Levels… The Smart Way
- Bring Up Lagging Body Parts
- Get Maximum Results For Your Time Invested Working Out!!!
- BUILD THE BODY YOU’VE ALWAYS WANTED!!!!
We have various to help you get from Starting Point to Stunning!
- Customized On-Line Training & Nutrition Programs based on your fitness levels and your goals.
- For those in the Edmond/Oklahoma City Area we have Personal Training sessions from $45/session
- Website Access to workout programs designed to achieve your goals, for less than $10/month
Certified Trainer, Strength and Health Coach
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
Chris Howard is able to offer personalized workout and nutrition programs based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, and more to produce dramatic results for each individual client.
“Thank you Chris Howard for getting me back in my gorgeous dress! I couldn’t have done it without you! :*”
“Huge thank you to Chris!With the fitness and diet program I was able to shred 30 secs off my run time and 2 inches around my waist”
“…that ‘hunnit’ program is legit. 💪 Thank you for your guidance”